Blog

When it comes to supporting your teenager’s mental health, grounding skills are a powerful tool. Here's how you can practice them!

Start the new year with these tips on how you can unplug and recharge the relationship with technology for improved mental health and wellness.

The holiday season can be a time of mixed emotions for many teenagers. Here's how the holidays can impact teenagers’ mental health and how parents/caregivers can help ease their anxiety.

Hiring events are already springing up in anticipation of seasonal hiring. Attending hiring events can be a great way to kick-start your job search, but how should you prepare for them?

Following up after an interview is one practice that is commonly ignored but that can help lead you to success! Here are 4 reasons why sending a follow-up email matters and how it helps you stand out from other candidates.

How do we know that we’ve picked the right job goal? Your goal should meet these 3 criteria: you understand what the job involves, you have or can get the needed credentials, and the job is in demand. Let’s explore how to make sure your job search meets these criteria!

Discover how local shelters and fundraisers are combating homelessness in Waterloo Region. Learn about the organizations making a difference and find out how you can get involved to support those in need.

The process of searching for housing and finding a place to call home can be challenging, but there are resources and tools available to simplify the process. Use this step-by-step guide to help with your housing search using online resources and strategies.

With the financialization of homes and N13 notices on the rise, it’s important to know your rights as a tenant. Community Legal Education Ontario (CLEO) and Steps to Justice Resources break down some important details about being evicted for renovations that every tenant should know.