Blog

Start the new year with these tips on how you can unplug and recharge the relationship with technology for improved mental health and wellness.

The holiday season can be a time of mixed emotions for many teenagers. Here's how the holidays can impact teenagers’ mental health and how parents/caregivers can help ease their anxiety.

This blog post introduces you to a wide range of mental health resources available in Waterloo Region, so you can prioritize your own mental health while caring for your loved ones.

How do we know that we’ve picked the right job goal? Your goal should meet these 3 criteria: you understand what the job involves, you have or can get the needed credentials, and the job is in demand. Let’s explore how to make sure your job search meets these criteria!

Have you heard before that your resume should highlight both Hard and Soft skills? Those don’t mean Difficult and Easy skills! Let’s talk about these categories and some ways to recognize the full range of skills you have.

Job seekers sometimes consider volunteering to be a distraction from their job search or a waste of time, but there are so many hidden benefits that volunteering can have for job seekers!

The process of searching for housing and finding a place to call home can be challenging, but there are resources and tools available to simplify the process. Use this step-by-step guide to help with your housing search using online resources and strategies.

With the financialization of homes and N13 notices on the rise, it’s important to know your rights as a tenant. Community Legal Education Ontario (CLEO) and Steps to Justice Resources break down some important details about being evicted for renovations that every tenant should know.

Waterloo Region’s plan to end chronic homelessness is taking concrete steps to find solutions to make a difference in the lives of those who are experiencing chronic homelessness. Here’s how you can take part in the plan and have your voice heard.