Blog

The holiday season is often an exciting and busy time, but it may also be stressful. One gentle way to remember that it's ok to slow down is by practicing gratitude. 

Learn to challenge negative thoughts and shift your perspective. It takes practice, but it’s a powerful way to build emotional strength and feel more in control!

When children and youth feel anxious in a social environment, they often try to protect themselves from discomfort. One way to do this is through safety behaviours.  

A ghost job is a fake or outdated job posting. It looks real, but the company isn’t actually hiring for that role. Sometimes the job was already filled. Other times, it’s just there to collect resumes or test the current market. 

Ontario’s job market had a mixed month in September. The province added 44,700 new full-time jobs, but lost 36,100 part-time jobs, and the unemployment rate rose slightly from 7.7% to 7.9%. 

Everyone’s job search and work history is unique, so it can be a challenge to know how to put together your resume. The internet is full of advice about resumes, so let's address some common resume myths you may have seen. 

One of the most important steps in renting is understanding your lease or rental agreement. Let's find out what you need to know.

Waterloo Region Housing (WRH) is working to expand access to affordable housing through new rental developments across Waterloo Region. Take a look at their newest developments and what's to come. 

When the summer heat becomes extreme, it can be dangerous – especially for people without access to stable housing. If you or someone you know needs a safe place to cool down, there are resources available across Waterloo Region.