Blog

 It can feel overwhelming and worrisome when your child avoids school, refuses to go, or expresses anxiety about attending. It is important to take the time to listen and understand from their perspective what may be causing their avoidance or anxiety.  Here are some common examples to consider and potentially discuss with your child. 

The holiday season is often an exciting and busy time, but it may also be stressful. One gentle way to remember that it's ok to slow down is by practicing gratitude. 

Learn to challenge negative thoughts and shift your perspective. It takes practice, but it’s a powerful way to build emotional strength and feel more in control!

When Ghina and her husband made the decision to move to Canada from Africa, they were seeking safety and a brighter future. Back home, Ghina had built a successful career as a civil engineer. But arriving in a new country came with unexpected challenges.

Looking for a job can feel overwhelming, especially if you’re just starting out or returning to the market after some time away. With the right steps and a clear plan, you can make your search more manageable and even empowering.

The best way to future-proof your career isn’t to resist AI but to embrace it. Let's see how.

For many renters, the risk of losing their home due to a “renoviction” can be a real looming fear. A renoviction happens when a landlord says they need you to move out for renovations, but the work may not truly require the unit to be empty—or may not happen at all. The City of Kitchener is now working on a Rental Renovation Licensing By-Law to address this problem. Here’s what it means for you, your rights as a tenant, and what changes may be coming.

 If you are faced with an N4 Notice and you don't know what to do, here are some things you should know as a tenant if you have received this notice. 

One of the most important steps in renting is understanding your lease or rental agreement. Let's find out what you need to know.