Blog
Children's Mental Health Blogs
School Avoidance and Anxiety – Parent SupportIt can feel overwhelming and worrisome when your child avoids school, refuses to go, or expresses anxiety about attending. It is important to take the time to listen and understand from their perspective what may be causing their avoidance or anxiety. Here are some common examples to consider and potentially discuss with your child.
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Practicing Gratitude this Holiday SeasonThe holiday season is often an exciting and busy time, but it may also be stressful. One gentle way to remember that it's ok to slow down is by practicing gratitude.
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Challenging Negative Thinking: A Guide for YouthLearn to challenge negative thoughts and shift your perspective. It takes practice, but it’s a powerful way to build emotional strength and feel more in control!
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Employment Services Blogs
Starting Your Job Search in 2026: Simple Steps to Get ReadyLooking for a job can feel overwhelming, especially if you’re just starting out or returning to the market after some time away. With the right steps and a clear plan, you can make your search more manageable and even empowering.
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The AI Wake-Up CallThe best way to future-proof your career isn’t to resist AI but to embrace it. Let's see how.
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Growing Talent from Within: River Rock Laundry’s Success with the Canada-Ontario Job GrantRunning a business that services hundreds of buildings across Ontario requires a skilled and reliable team. For Cinnamon, Executive Vice President of River Rock Laundry, the Canada-Ontario Job Grant became a strategic solution to strengthen her workforce and support internal growth.
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Housing Services Blogs
What do I do if I receive an N4 Notice?If you are faced with an N4 Notice and you don't know what to do, here are some things you should know as a tenant if you have received this notice.
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Understanding Lease and Rental Agreements: Key Tips for RentersOne of the most important steps in renting is understanding your lease or rental agreement. Let's find out what you need to know.
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Affordable Rental Units: Spotlight on the WRH Revitalization PlanWaterloo Region Housing (WRH) is working to expand access to affordable housing through new rental developments across Waterloo Region. Take a look at their newest developments and what's to come.
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