Blog

When children and youth feel anxious in a social environment, they often try to protect themselves from discomfort. One way to do this is through safety behaviours.  

Let's learn about the STOP skill– a Dialectical Behavior Therapy tool that helps kids pause, reflect, and respond more calmly when emotions run high.

Eco-anxiety as worry that arises when thinking about the uncertainty of the planet’s future due to climate change. With many kids feeling anxious about the future, here are some ways you can help navigate eco-anxiety with your kids this summer.

Everyone’s job search and work history is unique, so it can be a challenge to know how to put together your resume. The internet is full of advice about resumes, so let's address some common resume myths you may have seen. 

Who sets the minimum wage in Ontario? Am I entitled to a payout if I am let go from my job? Can I get extra pay if I work on a Stat Holiday? The answers to these questions and more are covered by the Employment Standards Act (ESA)!  

Job searching can be rough at the best of times, but especially if you are returning to work after an absence. Here are some simple tips to help you address the gap confidently while still protecting your privacy. 

 Whether you are living with family, staying with friends, or have no place to stay at all, we can help you find a safe and stable home. 

Moving to a new rental can be an exciting, yet sometimes stressful experience. Whether you’re new to the area or just looking for a fresh start, building positive relationships with those around you can make a big difference in how comfortable you feel in your new home. 

Starling employees are all driven by their passion for helping others. For Housing Stability Coach Courtney Kosch, that passion is personal. Before she was guiding individuals through their own housing journeys, she was a client of Starling herself.