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After you have let your teen know that you hear them, their feelings matter, and you want to understand, you can move on to offer help with problem solving. Identify what the root of the problem is based on what your teen is saying. Help problem solve using a line of questioning that encourages the teen to use their rational brain.

Some people are enjoying this free time and checking things off their to-do lists. But many who have struggled with their mental health for years, or even those who are just discovering these struggles now, are wracked with guilt over how they “should” be spending this time.

This series will explore three emotion regulation tips that you might use to help your teen when they are emotional. The second tip, is validation.

As employers shifted to virtual operations through the pandemic, their preference has been for people to apply for jobs online. However, this has diminished the personal touch that can go along with following up on applications.

Indeed is one of the most popular online job boards. It has a strong reputation of being a “go to” resource for job seekers to find work, so naturally employers have followed.

Searching for a job, applying, interviewing, and then finally landing an offer can be an exciting time, but how can you tell if the job is going to be a good fit for you?

You found an apartment that you want to view, what now? Consider the information below before your next viewing.