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Josh believes the most rewarding part of his work at Lutherwood's Children's Mental Health Centre is working with a multi-disciplinary team to help youth get over life’s hurdles.

In our last blog, we listed 6 useful apps with tools to help your youth practice strategies to help them with depression. For this blog, here is a list of 12 anxiety apps, straight from our Children’s Mental Health Centre staff’s recommendations!

As technology and openness about mental health struggles have grown over the past several years, many companies have discovered a wonderful way for the two to work together. Nearly everyone has a smartphone these days, which means they have a potential tool to help them right in the palm of their hand.

When you’re texting and messaging your contacts on social media sites it may be common practice to use short forms but these abbreviations in your resumes and cover letters can be part of why you’re not getting a message or invitation for an interview.

COVID-19 is causing massive changes to the job market and how employers make decisions on choosing a candidate. Here are 6 changes to Employer Expectations.

Employers often scan your resume and decide in under a minute whether you are a good fit. This could be before and/or after an Applicant Tracking System (ATS) has reviewed your resume in comparison to their needs. If you use a template, there could be reasons why your application isn’t being well reviewed by an ATS or the visual eyes of an employer.

You found an apartment that you want to view, what now? Consider the information below before your next viewing.