Blog

This time of year can often put a strain our mental health. Less sunshine, colder weather and Seasonal Affective Disorder (SAD) can make things more difficult at the best of times, but throw in the COVID-19 pandemic and stay-at-home orders and things get even harder.

Self-compassion is about extending the compassion that we feel for others and applying it to ourselves. It’s about allowing the love, kindness and grace that we show to others during times of failure or suffering to apply to our own.

As another COVID related lockdown is pushing return to school dates later into January, it’s fair to say we’re in a bit of a different world. So, I have some very different advice for parents and families this year.

Your research directs you to apply for the right job, and your networking and resume will get you an interview. But what happens after that? There are only two things that can happen after an interview. Find out what they are here.

As someone new to Canada, how can you get a job working in an office environment (or remotely working from home) without Canadian experience? The answer: use your mother tongue to your advantage.

Whether you’re being interviewed online or in person, waiting just a few seconds before answering a question can really help project confidence and thoughtfulness. Read more to find out how.

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.