Blog

Self-compassion is about extending the compassion that we feel for others and applying it to ourselves. It’s about allowing the love, kindness and grace that we show to others during times of failure or suffering to apply to our own.

As another COVID related lockdown is pushing return to school dates later into January, it’s fair to say we’re in a bit of a different world. So, I have some very different advice for parents and families this year.

Is there a way to use music to improve your mood? Can music even help with physical symptoms that you feel when you’re anxious or depressed?

As it turns out, yes it can!

As someone new to Canada, how can you get a job working in an office environment (or remotely working from home) without Canadian experience? The answer: use your mother tongue to your advantage.

Whether you’re being interviewed online or in person, waiting just a few seconds before answering a question can really help project confidence and thoughtfulness. Read more to find out how.

Job searches can sometimes stretch out for what feels like forever. If this sounds familiar, it may be time to shake up your job search by thinking outside of the box and expanding your comfort zone!

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.