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Some people are enjoying this free time and checking things off their to-do lists. But many who have struggled with their mental health for years, or even those who are just discovering these struggles now, are wracked with guilt over how they “should” be spending this time.

This series will explore three emotion regulation tips that you might use to help your teen when they are emotional. The second tip, is validation.

There is no “emotional pandemic guidebook” or right way to feel and act during self-isolation. However, here are some tips to practice during this time to help you stay feeling as grounded and in control as possible in the coming weeks.

Searching for a job, applying, interviewing, and then finally landing an offer can be an exciting time, but how can you tell if the job is going to be a good fit for you?

During the pandemic, many companies adopted a remote work model. While some businesses are now returning to on-site work, many are choosing a hybrid model, combining work from home with in-office days. The last year and a half has shown that skills required before the pandemic are not necessarily those that are in the forefront now. Technical skills and soft/human skills are critical in today’s labour market.

Sometimes it can feel like quite a feat just to get a hiring manager to notice your application. A hiring manager often needs to sort through a huge volume of resumes and cover letters for any given job opening, and it can be easy to get overlooked. Fortunately, there are some steps you can take to increase your chances of getting contacted for that job you really want!

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.