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SAD (or Seasonal Affective Disorder), is a specific type of depression that is connected to the changing seasons. SAD can affect anyone and can look very different both from person to person and even from year to year.

Exercising and staying active are vital to mental health. However, the step between knowing what will help you and actually making the change can be a hard one to make, especially for youth or for parents trying to support their teenagers without being met with resistance.

With the rapid rise of technology in recent years, it has completely changed the way teenagers go through their day-to-day lives. Although a lot of these changes are positive and help make tasks easier, there are dangers to technology as well, especially for youth.

The COVID-19 pandemic has caused disruptions in all areas of our lives. From employment, to school, to community activities, routines have completely changed. Adjusting may require some creativity to stay motivated and healthy.

This pandemic has likely changed a lot of things in our world, including the processes behind how employers will likely be engaging and continuing to engage in hiring practices.

Employers can see hundreds of applications for any one position they have posted on their website. Therefore, it’s critical and essential to stand out from the crowd by ensuring that you’re using a cover letter targeted towards the specific needs of the employer to increase the chances of being called for an interview.

You found an apartment that you want to view, what now? Consider the information below before your next viewing.