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Climate change anxiety in young clients has increased over the years. Fear is an adaptive emotion; it is there to help keep us safe in the face of danger. But when the danger feels large and unchangeable, it can lead to feeling overwhelmed and paralyzed. Here are four ways to address climate change anxiety in children.

As the province ramps up its vaccination efforts once again, it can bring about a range of emotions, especially for youth. It could bring excitement that there is now a more clear path for the return to “normal”, but it could also bring about anxiety and questions.

This time of year can often put a strain our mental health. Less sunshine, colder weather and Seasonal Affective Disorder (SAD) can make things more difficult at the best of times, but throw in the COVID-19 pandemic and stay-at-home orders and things get even harder.

There are many strategies available to be successful as a newcomer to Canada, and one is mentoring. In this article, we highlight five reasons why you, as a newcomer to Canada, should consider finding a mentor.

If you’re one of the parents who is waving goodbye to your children as they welcome their first day back to school, you may be now wondering what lies ahead for your career and the routines of your family. Here to share a few quick tips to use this change in season to your job search advantage.

Your research directs you to apply for the right job, and your networking and resume will get you an interview. But what happens after that? There are only two things that can happen after an interview. Find out what they are here.

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.