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How do you feel about Math? If I told you that you needed to take a Math test tomorrow what would your response be? A lot of people would be experiencing feelings of panic, fear, and dread at the thought of this and if that is how you feel, you are not alone!

Climate change anxiety in young clients has increased over the years. Fear is an adaptive emotion; it is there to help keep us safe in the face of danger. But when the danger feels large and unchangeable, it can lead to feeling overwhelmed and paralyzed. Here are four ways to address climate change anxiety in children.

As the province ramps up its vaccination efforts once again, it can bring about a range of emotions, especially for youth. It could bring excitement that there is now a more clear path for the return to “normal”, but it could also bring about anxiety and questions.

The role of a mentor is to share your experience and advice with someone that needs guidance. This article uses the perspectives of mentoring newcomers to Canada and shares five qualities of a good mentor.

There are many strategies available to be successful as a newcomer to Canada, and one is mentoring. In this article, we highlight five reasons why you, as a newcomer to Canada, should consider finding a mentor.

If you’re one of the parents who is waving goodbye to your children as they welcome their first day back to school, you may be now wondering what lies ahead for your career and the routines of your family. Here to share a few quick tips to use this change in season to your job search advantage.

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.