Blog

Imagine you are about to celebrate your child’s 21st birthday. What kind of person do you hope they will be? What kind of relationship do you want with them?

Shame is common and one of the ways we keep ourselves safe. It notifies us when we behave in unacceptable ways and prompts us to correct the situation, but sometimes shame takes over. Here are 4 tips to overcoming shame.

“You just don’t understand”. “My parents don’t get it”. “No one knows how I’m feeling”.

Taken at face value, these statements make it seem like youth are pushing us away or being anti-social. Under the surface though is a driving need for connection and validation. For many youth, music meets both of these needs.

These days, stress is no stranger in our day-to-day lives and looking for work/starting a new job is no exception. Searching for a job is stressful for multiple reasons.

As we all celebrate fall holidays and special events like Thanksgiving and Diwali, we can also take this time to check in with the people in our network. Here are few ideas to help you get started:

The role of a mentor is to share your experience and advice with someone that needs guidance. This article uses the perspectives of mentoring newcomers to Canada and shares five qualities of a good mentor.

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.