Blog

Exercising and staying active are vital to mental health. However, the step between knowing what will help you and actually making the change can be a hard one to make, especially for youth or for parents trying to support their teenagers without being met with resistance.

With the rapid rise of technology in recent years, it has completely changed the way teenagers go through their day-to-day lives. Although a lot of these changes are positive and help make tasks easier, there are dangers to technology as well, especially for youth.

Josh believes the most rewarding part of his work at Lutherwood's Children's Mental Health Centre is working with a multi-disciplinary team to help youth get over life’s hurdles.

There are a number of reasons that people may have taken some time away from traditional working roles, which may include the end of life care for an aging family member or friend, childcare, personal mental health journeys, or traveling after receiving a severance in the end of a long-term position. Just as the list may be endless, here are four tips that we can offer to help you get back into the working world.

The past year has seen a huge shift in recruiting and hiring processes for companies. The COVID-19 pandemic has meant that face-to-face interviews, orientations, and even training sessions are being moved into the virtual space.

When setting up a video call with an employer, it is essential to take some time to ensure you have an appropriate space set up in which to do so. Being mindful of how your space is set up can go a long way in making a strong impression on an employer.

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.