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What do you do if you suspect your child is experiencing depression, anxiety, emotion dysregulation, or unusual temper tantrums or aggressive behaviour? Here are some evidence-based mental health treatments used for common problems experienced by children and teens.

On September 10^th, people will gather in communities across Canada and over 50 countries around the world to show their support to recognize World Suicide Prevention Day. 

Mike had a rough childhood: born into poverty and living in subsidized housing, he had seen drugs, violence and abuse. Kicked out of the house at 13, he found Lutherwood’s Safe Haven shelter.

Financial compensation is a controversial and uncomfortable conversation, but something that should be discussed to ensure that the employer can give you what you need before you accept a job offer. But how do you begin the conversation?

Looking for a job in a new country can be challenging. You may feel overwhelmed by information while you’re getting settled and not know where to start. You may wonder if you need to get a Canadian education to better your chances. Don’t let any of this discourage you.

If you don’t have a large network, it may be intimidating to figure out how to start. There are many ways to help you connect with people who share some of your interests.

Searching for housing online can be difficult for everyone especially so if you are not technologically-savvy. Learning and understanding how to utilize online resources for a housing search can help the process be quicker, easier, and more effective. Here are a few steps to using Kijiji for an online housing search using a computer.

When planning on moving to a new apartment, considering looking for a roommate has a few benefits! Consider the following information as to why having a roommate may be beneficial to you:

You found an apartment that you want to view, what now? Consider the information below before your next viewing.