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Starling Community Services.

Benjamin Road Atrium


Atrium
Benjamin Road Office West Side

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As we wrap up Music Therapy Awareness Month, here are the best parts of music therapy according to students at our Children's Mental Health Centre! Our students share their joy in discussing music, their pride in their compositions, and the safe, judgment-free space it provides. At Starling Community Services, we understand the profound power of music—whether it’s uplifting your mood or helping you express your feelings. Check out our blog for more on Music Therapy tips you can try at home! #MusicTherapyAwarenessMonth #MusicTherapy #MusicTherapyMonth #MentalHealth #MentalHealthMatters #ChildrenAndYouthMentalHealth #WaterlooRegion
Though our name has changed, our dedication to youth mental health remains the same! 💛 For over 50 years we've been a trusted part of this community, working together to create brighter futures for children and youth. Steps for Kids is more than just a walk - it's a step towards making a difference in the lives of Children, youth and families in our community. 👟We hope to see you all at Starling’s (formerly Lutherwood) Steps for Kids, Sunday May 4th, 2025. 👉 Sign up or donate today at www.starlingstepsforkids.ca and help us spread the word about kids' mental health! . . . #StepsForKids2025 #LittleStepsBigImpact #ChildrensMentalHealth #KidsMentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalSupport #YouthMentalHealth #TeenMentalHealth #KidsMentalHealth #TeenageMentalHealth #TeenageMentalHealthAwareness #WaterlooRegion #MentalHealthHelp #MentalHealthCommunity
With winter at an end, we want to shine a light on the incredible impact of toastytoeswr! Thanks to the generosity of the #toastytoesfund, we’ve been able to provide cozy, warm socks to the youth at Safe Haven Youth Services all winter long. 🧦💜 Thank you for helping us keep our young people comfortable and cared for. #ToastyToesFund #CommunitySupport #SafeHavenYouthServices #StarlingCommunityServices #HousingServices
We asked our current youth how music therapy is making a difference in their lives, and here are some of their heartfelt responses! Their answers ranged from loving the catharsis of writing or listening to meaningful lyrics, to feeling less alone, to having it help lift their moods, relax them and even distract them from negative behaviours. These heartfelt sentiments show just how impactful music therapy can be. Music isn’t just entertainment—it’s a tool for self-care, a way to process emotions, and a source of connection. Let’s celebrate Music Therapy Awareness Month by embracing the power of music in our daily lives! 🎶 👉 Check out our blog for tips on how to create a playlist that matches your mood! Link in our bio.
Starling's newcomer career support services are helping newcomers to Canada break into their professional fields and reach their career goals. Our experienced and knowledgeable staff can help you get there with an array of resources and supports tailored to newcomers. With free one-on-one coaching, group workshops, events and mentorship, job placements and more – we’re here to help. Connect with us today at: www.starlingcs.ca/newcomer #EmploymentService #NewcomerCareers
This March Break, Make Music a Family Activity! 🎶 This week, celebrate Music Therapy Awareness month at home and create different playlists for different moods: 🎵one for when you’re feeling happy and energetic 🎵 one for when you need motivation and 🎵one for when you’re feeling down. Play them together and talk about why you chose each song with your family. It’s a simple yet powerful way to encourage self-awareness and emotional expression. Let’s celebrate Music Therapy Awareness Month! 💜 Read more on our blog - link in bio. #MusicTherapy #MusicTherapyMonth #MentalHealth #MentalHealthMatters #ChildrensMentalHealth #MentalHealthHelp #WaterlooRegion #MentalHealthSupport #KitchenerOnt
Happy #InternationalWomensDay! Today we mark the leading achievements of women of all intersecting identities in our community, at Starling and around the world! Today and everyday we can build a world that inspires inclusion and accelerates action for gender equality. Share this post to your stories to show your support of International Women’s Day. 💜 #AccelerateAction #IWD2025
Happy Employee Appreciation Day! ✨ Our dedicated and caring staff pour their hearts into our mission of delivering community services that strengthen lives. Thank you to each and every one of our staff for helping to build communities where everyone experiences mental wellness, opportunities for employment, a place to call home, and a sense of belonging. 💜 #EmployeeAppreciationDay
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"Any time I had questions my worker would always help me, even if it was to go over a hydro bill or to understand an e-mail. She always picked up my call."