Last week, we explored the STAR Method as a way to answer behavioral interview questions with clear, structured stories breaking your answer down into “Situation”, “Task”, “Action”, and “Result”. Now that you know how the STAR method works, let’s go over some tips to help you use it effectively in an interview. 

This spring, a beautiful display of community spirit unfolded at Starling’s Children’s Mental Health Centre, as more than 380 participants came together for our 17th annual Steps for Kids walk in support of children’s mental health.

When words fall short, music speaks — and for Liz Mitchell, it’s been a lifelong source of healing. As a Registered Psychotherapist and Certified Music Therapist, Liz helped countless young people at Starling find strength, expression, and connection through music. Her story reminds us how creativity can become a path to hope and recovery.