Community Taking “Steps for Kids”

This spring, a beautiful display of community spirit unfolded at Starling’s Children’s Mental Health Centre, as more than 380 participants came together for our 17th annual Steps for Kids walk in support of children’s mental health.

When words fall short, music speaks — and for Liz Mitchell, it’s been a lifelong source of healing. As a Registered Psychotherapist and Certified Music Therapist, Liz helped countless young people at Starling find strength, expression, and connection through music. Her story reminds us how creativity can become a path to hope and recovery.

After more than a decade of homelessness and hardship, Keith finally found stability and hope through Starling’s Housing Services. With support from the Home-Based Support Program, he transitioned into safe housing and began rebuilding his life. “I have a new lease on life,” Keith says — and he's finally living it on his own terms.