Children's Mental Health Resource Articles
The latest in children's mental health, strategies, parenting tips, and more written by Starling staff and professionals.
Research Shows Coffee House Benefits Youth and StaffWith April being Music Therapy Awareness Month, former Lutherwood Music Therapist, Liz Mitchell explores the impact of Lutherwood's Coffee House on personal and social levels of our youth and staff and shares her findings in our latest blog entry.
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Strategies for Managing ADHD SymptomsThis post follows our last blog post which offered an introduction to ADHD. This entry will offer strategies that can help with the symptoms of ADHD, whether or not your child or youth has an ADHD diagnosis.
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ADHD: A Difference in the BrainOctober is Attention Deficit Hyperactivity Disorder (ADHD) awareness month, so this is a good time to learn more about ADHD to promote understanding and kindness.
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Seven Ways to Reduce Back to School StressEach child handles back-to-school differently. Read the following tips to help decrease the stress when it comes to heading back to school.
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Why I support Music Therapy for mental healthAfter facing personal and family challenges in my teenage years, I experienced firsthand the ways that I could express myself using music. These factors prompted me to make music therapy my career.
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Helping Your Child Through a DiagnosisFor some children, receiving a mental health diagnosis is a relieving or hopeful experience, and for others, it can be painful or confusing. Read more for some advice to help you and your child through the experience of receiving a diagnosis.
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Five Crucial Conversations for Children Using Social MediaCommunicating these five ideas will help ensure your child's safe and appropriate social media use.
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10 Tips to Manage the Last Minute Stresses of the HolidaysThe festive season can be stressful and demanding, particularly as we enter the home stretch. Lutherwood’s mental health staff offer these 10 tips to help you enjoy the season.
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Is it bullying…or something elseIs there more bullying today than in the past OR are we now simply more aware of a longstanding issue?
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Having a Trainee Involved in Your Child’s CareSome parents/guardians may be unsure when they hear that a student or trainee will be involved with the assessment or treatment of their child’s mental health. As a PhD candidate and trainee in children’s mental health for over 9 years, I hope to ease some of these uncertainties.
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