Children's Mental Health Blog

The festive season can be stressful and demanding, particularly as we enter the home stretch. Lutherwood’s mental health staff offer these 10 tips to help you enjoy the season.

Is there more bullying today than in the past OR are we now simply more aware of a longstanding issue?

Some parents/guardians may be unsure when they hear that a student or trainee will be involved with the assessment or treatment of their child’s mental health. As a PhD candidate and trainee in children’s mental health for over 9 years, I hope to ease some of these uncertainties.

What do you do if you suspect your child is experiencing depression, anxiety, emotion dysregulation, or unusual temper tantrums or aggressive behaviour? Here are some evidence-based mental health treatments used for common problems experienced by children and teens.

On September 10^th, people will gather in communities across Canada and over 50 countries around the world to show their support to recognize World Suicide Prevention Day. 

Mike had a rough childhood: born into poverty and living in subsidized housing, he had seen drugs, violence and abuse. Kicked out of the house at 13, he found Lutherwood’s Safe Haven shelter.

Tara Hebblethwaite has an unmistakable passion for her community and life. One would never guess that the composed, accomplished and very active KW native lives with mental illness.

Brad* had a normal childhood with no problems at home or school and lots of friends. All that changed one September morning as he walked toward his new school. “I walked three blocks when this flood of emotion hit me." 

As music becomes increasingly accessible through cell phones, online streaming services and other new technologies, it is important to understand its influence on today’s youth.

“My son worries non-stop about worst-case scenarios.” “My daughter seems down and depressed more days than not.” “My son is bullying another child.”  If these concerns begin to interfere with your child’s day-to-day life, a psychology assessment can be highly useful.