Open Mic at Little Bean Coffee Bar Supports Youth Program

Runners, music and coffee – what an interesting combination!

An Open Mic Night Fundraiser will take place on Thursday, March 1 at Little Bean Coffee Bar in Downtown Kitchener from 7:00 pm to 11:00 pm. The cost is $5 per person, and donations will be accepted at the front door.

Publication5 1.preview — Lutherwood Youth Running Program Open Mic Fundraiser

For anyone who would be interested in filling a slot with talent (music, poetry/spoken word) please call Lutherwood at 519-884-1666 ext. 1235.

Hope to see many of you there! Bring your friends for a great evening of music!

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The Ontario government is investing $2.5 million each year to connect youth living in the Region of Waterloo to specialized mental health care where they need it, closer to home.

This investment will enable the creation of a new step-up step-down live-in treatment program that supports youth in their transition home from inpatient hospital or secure treatment care, to less intensive community-based services.

Read more at the link in our bio.

#ChildrenAndYouthMentalHealth #StarlingMentalHealth #StarlingCommunityServices #WaterlooRegion

Thank you to our amazing Community Spirit sponsors for being champions of mental health and supporting Steps for Kids this year! Your generosity helps us create positive change in our community.

@allianceroofingca
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Join us on May 5th to walk for kids' mental health in Waterloo Region. Visit www.lutherwoodstepsforkids.ca

#StepsForKids2024 #LittleStepsBigImpact #ChildrensMentalHealthWeek #KidsMentalHealth #MentalHealthAwareness #WaterlooRegion

Our next Housing Search Support Session is Tuesday, July 30th, at 2:00 PM. Join an online learning session with one of our Housing Advisors to help you navigate today's market rent housing in the Waterloo Region.

Register using the link in our bio.

#StarlingCommunityServices #HousingSearchSupportSessions #WaterlooRegion

Thank you to our Community Leader Sponsorsteps for Kids this year! With your help, we reached our fundraising goal to support children and youth in Waterloo Region experiencing mental health challenges. Thank you! 💛

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@clac_union
@we.are.cowan
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#MentalHealthMatters #StepsforKids #MentalHealthAwareness #ChildrensMentalHealth #WaterlooRegion

A huge thank you to our exclusive radio sponsors, @chym967, @country1067, and @citynewskitchener for their amazing support in making this year's Steps for Kids a success! Your efforts in spreading awareness about kids' mental health in Waterloo Region are truly appreciated. 💛

#StepsForKids2024 #ChildrensMentalHealth #KidsMentalHealth #LittleStepsBigImpact

Grounding skills help us move our attention away from our thoughts and focus on our physical body or the world around us. One helpful way to practice grounding skills is by using our five senses!

If you have difficulty identifying distinct smells or tastes, there is a positive twist you can put on this exercise. After you go through the five things you see, four things you feel, and three things you hear, name two things that make you happy and one thing that is great about you!

For more on grounding skills and how to use them, check out our Children's Mental Health blog. Link in our bio.
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#GroundingSkills #GroundingSkill #Anxiety #Anxieties #MentalHealth #MentalHealthSupport #WaterlooRegion #MentalHealthWaterlooRegion #ChildrensMentalHealth #KidsMentalHealth #TeenageMentalHealth #Parenting

Thank you to Strassburger Windows & Doors for being a Community Champion Sponsor of Steps for Kids 2024! Your generous support will help continue to provide crucial care and support to children and youth in Waterloo Region. Thank you for championing kids' mental health and helping us reach our fundraising goal! 💛
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#StepsForKids2024 #LittleStepsBigImpact #ChildrensMentalHealthWeek #KidsMentalHealth #MentalHealthAwareness #WaterlooRegion

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“I am grateful to have the opportunity to work with so many dedicated, passionate, and talented individuals across our divisions during my career at Lutherwood. I am excited to continue to be a part of our evolution as an agency, ensuring we represent the community we serve and inspire hope by being a welcoming space of belonging for all.”
— Tonya, Staff